Individual counselling
In a supportive, confidential and non-judgemental space, I strive to help clients enhance their personal development, improve communication and conflict resolution skills, develop coping mechanisms and resilience, nurture relationships, increase motivation, elevate their quality of life, and promote overall well-being.
Business counseling
With over two decades of experience in the corporate world and as a private business owner, I deeply understand the pressures and challenges professionals face in demanding work environments. I am helping companies and organizations improve and support the well-being of their management and employees.
We will learn how to negotiate better, redefine meaning and fulfilment, resolve interpersonal issues, improve team dynamics, develop emotional intelligence and learn how to manage and regulate stress.