To my embarrassment, it’s only recently that I discovered Stefan Zweig. Perhaps, just Like many revelations in life it came at just the right time. I’d vaguely heard of him before, but it wasn’t until this name came up in some podcast I was listening and I felt compelled to…
In the labyrinth of our existence, we often encounter shadows lurking not only in the corners of our consciousness but also in our relationships. Among them, a formidable spectre is gaslighting, a manipulation that distorts perception and warps the fabric of reality. It is a dance of doubt led by…
We’ll start our discussion with a Narcissistic Personality Disorder (NPD) overview. This condition is more than just the casual term “narcissism” often tossed around in everyday conversations. It’s a genuine mental health condition marked by persistent behaviours and beliefs. In our subsequent sections, we’ll delve deeper into the application of…
Have you ever wondered why we sometimes see parts of ourselves in others or feel that someone’s emotions or thoughts belong tօ us? This fascinating psychological phenomenon is called projective identification and has been extensively examined by psychoanalysts and psychologists for the better of a century. Projective identification is a…
Existential therapy is a philosophical approach to psychotherapy or counselling that emphasises the human experience of living and the inherent struggles and challenges that come with it. The idea that individuals are responsible for creating their own meaning and purpose in life is the basis of this approach. Existential psychotherapy…
Existential isolation and narcissism, while distinct in their core definitions, intersect in compelling ways that shed light on the human psyche and our intrinsic need for connection. Existential isolation delves deep into our experiences of aloneness, not just in the physical realm but at an emotional and cognitive level. It…